Skistrong

9:14

Teaching hips for high performance skiing
Deb Armstrong
263K views
1:27

SkiStrong Holidays with Deb Armstrong
Deb Armstrong
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Tips to Ski the Steeps, Chutes and Trees
Deb Armstrong
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For Steeps, How to Turn the Legs Independent of the Upper Body
Deb Armstrong
48K views
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Mogul skiing: tactics, pole plants, edging, rotary, teaching focus points
Deb Armstrong
73K views
5:10

Turn shape for rhythm and flow while skiing
Deb Armstrong
39K views
4:24

Hips and alignment in skiing
Deb Armstrong
90K views
1:14

Ski Strong | Home Workouts
Ski Strong.
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Moguls and Steeps Advanced Ski Lesson with Deb Armstrong
Deb Armstrong
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Hip movements, using your hips in skiing
Deb Armstrong
51K views
8:59

Separation in alpine skiing
Deb Armstrong
341K views
4:31

Garland ski drill, why edging skills matter, video #1
Deb Armstrong
68K views
0:28

Powder Hour #skiconditioning #skistrength #skiing #backcountryskiing #physiotherapy #skistrong
Hilary McCloy, PT, DPT
39 views
7:18

Inside leg activity for the wedge turn
Deb Armstrong
25K views
1:00

Ski Strong | How to warm up for skiing
Ski Strong.
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Inside leg activity for parallel turns
Deb Armstrong
231K views
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