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| Name | 2 Month Old Sleep Schedule - Tips & Guidelines from Sleep Consultant Dr Sarah Mitchell |
| Video Uploader | Video From Helping Babies Sleep |
| Upload Date | This Video Uploaded At 18-08-2020 16:45:01 |
| Video Discription | -A 2-month-old will not have a predictable sleep schedule day to day. Aspects of the schedule will be starting to be consistent but nap length can vary day to day as can wake up time. What’s important during this time is making sure that your 2-month-old is gaining weight well and getting enough rest overall. ~~~~~~~~~ 📲 TAKE THE SLEEP QUIZ - Learn more about your baby's sleep habits: https://www.helpingbabiessleep.com/sleep-quiz ~~~~~~~~~ I teach a “flexible schedule” or a “daily flow.” This helps you gather some predictability to your day as you can project ahead to what your baby will need in a few hours. The idea is that every time your baby wakes up, you are projecting out to when the next nap should fall. Every time your baby eats during the day you are projecting out to the next 3 hours to when the next feed needs to be. A set schedule where 9 am is nap time doesn’t usually occur until 9 months or when your baby is on 2 naps a day. That’s because there is so much growth and change happening over these next few months. Her sleep needs will change dramatically. I also hate waking up sleeping babies. If you’re sticking to a set schedule, you might have to wake your baby up to “preserve” that schedule. I’d rather teach you the parenting skills to know how to meet your baby’s needs with a “daily flow” so that you and your baby are adaptable and good at troubleshooting when the day isn’t going your way. Which happens. 📘 We help parents get MORE SLEEP with LESS EFFORT. Learn more about Sleep School: https://helpingbabiessleep.mykajabi.com/sleep-school #sleepschedule #sleepconsultant #babysleep Join my FREE Sleep Group where I answer general questions about sleep: https://www.facebook.com/groups/helpingbabiessleep 0:00 2-month-old sleep schedule 0:31 When can you start? 1:27 Starting a sleep schedule 2:14 Be an intentional feeder 3:08 Sleep habits Lets Connect: https://www.instagram.com/helpingbabiessleep/ https://web.facebook.com/helpingbabiessleep/ https://twitter.com/SleepCoachSarah |
| Category | Education |
| Tags | 2 Month Old Sleep Schedule | two month sleep schedule | 2 month baby sleep schedule tips | sleep training | baby sleep tips | baby sleep | sleep schedule | 2 month sleep schedule | infant | sleep | newborn | babies | cry it out | sleeping | sleep habits | helping babies sleep | infant sleep | cry it out method | baby sleep schedule | newborn sleep schedule | sleep shaping | no cry sleep training | sleep training baby | gentle sleep training | sleep training tips | sleep train | no cry sleep method |
