Sleep Quantity

2:55

How much sleep do you really need? | Sleeping with Science, a TED series
TED
623K views
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
TED
2M views
13:53

Quantity vs. Quality Sleep | Ram Verma, MD | TEDxValparaisoUniversity
TEDx Talks
778 views
1:01

Quantity or quality of sleep — Which is more important?
Sleepyhead Program
1.3K views
2:08

Quality vs Quantity Sleep
Somnox Sleep
428 views
0:21

Assessing Sleep Quantity | Andrew Huberman
CastWisdom
71 views
0:41

How many hours of sleep a night do I need?
Columbia University Irving Medical Center
82K views
4:20

Can’t Sleep? The Main Cause of Sleeplessness (Stress!) Might Be Why | #stress #insomnia #explainer
MitsuCare
89 views
5:39

How to Improve Sleep Quality & Quantity - Guaranteed (2 Hours of Deep Sleep - Minimal Awake Time)!
Coach Robb Beams
267 views
1:19

How many hours of sleep do you need?
Mount Sinai Health System
740K views
3:09

Sleep: Quantity, Quality, and Sleep Cycles
Josh Nelson, Ed.D., SCCC, CSCS
106 views
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
Deep Dive with Ali Abdaal
47K views
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
Lex Clips
131K views
10:16

Sleep Health 3: Normal Sleep Quantity and Quality
PTReviewer
442 views
0:30

Sleep Quantity vs Quality
Harsh Patel, PA-S
1.3K views
2:59:34

Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series
Andrew Huberman
620K views
9:48

Sleep Quality vs Sleep Quantity
Carol Richard - Sleep Success Academy
175 views
0:26

Why Quality Sleep Matters More Than Quantity 💤 #SleepGoals #SleepScience #HealthTips
Mighty Mike
414 views
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
Thomas DeLauer
224K views
1:03

Why is sleep quantity important for healthy ageing?
Health by Science
213 views
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