Hellow guys, Welcome to my website, and you are watching Bodyweight Only Workout - Morning Workout Routine | V SHRED. and this vIdeo is uploaded by V Shred at 2021-05-02T06:00:15-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Bodyweight Only Workout - Morning Workout Routine | V SHRED |
| Video Uploader | Video From V Shred |
| Upload Date | This Video Uploaded At 02-05-2021 13:00:15 |
| Video Discription | Check out MOVE Today! - http://vshred.fit/YTMOVE502 Today we have a quick no-equipment workout routine that would be great to do before you starting your busy day. It’s fast and works your entire body, and features 3 rounds featuring movements lasting 30 seconds each before moving on to the next. After resting for one minute between rounds you move onto the next! #MorningWorkoutRoutine #VShred #BodyweightWorkout 00:00 - Intro 01:23 - Workout Breakdown 02:21 - Round 1 05:52 - Round 2 11:51 - Round 3 19:23 - In Closing There are 3 Rounds in this follow along workout: Round 1: 1.) Air Squats 2.) Incline Push-Ups 3.) Lunges 4.) Plank 5.) T-Raises Round 2: 1.) Air Squats 2.) Incline Push-Ups 3.) Lunges 4.) Plank 5.) T-Raises 6.) Bulgarian Split-Squats 7.) Push-Ups 8.) Side Lunges 9.) Renegade Rows 10.) Supermans Round 3: 1.) Air Squats 2.) Incline Push-Ups 3.) Lunges 4.) Plank 5.) T-Raises 6.) Bulgarian Split-Squats 7.) Push-Ups 8.) Side Lunges 9.) Renegade Rows 10.) Supermans 11.) Jump Squats 12.) Close Grip Push-Ups 13.) Jump Lunges 14.) Mountain Climbers 15.) Reverse Snow Angels 👇 Giving this bodyweight workout a try? Drop a comment below and let me know how this helped you! Don't forget to subscribe for more videos as well! Bodyweight Only Workout | Morning Workout Routine https://youtu.be/iatPUcoIDKw -------------------------------------------------------------------- Check out My Supplement Stacks! For Fat Loss http://vshred.fit/YTFatLossStack502 For Muscle Building: http://vshred.fit/YTMuscleBuildingStack502 ------------------------------------------------------------------- Intro Song: Lights Go Down by Bazanji |
| Category | Education |
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