Hellow guys, Welcome to my website, and you are watching Somatic Listening Guided Meditation - Version B. and this vIdeo is uploaded by Harmony Within at 2018-03-22T22:33:17-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Somatic Listening Guided Meditation - Version B |
| Video Uploader | Video From Harmony Within |
| Upload Date | This Video Uploaded At 23-03-2018 05:33:17 |
| Video Discription | Somatic listening is a technique for nurturing and processing emotions. It involves mindful awareness, guided imagery, and listening to emotions in your body. Version B covers the same content as Version A, but with less detailed guidance and more silence, giving you more time for internal reflection. Please listen to the Somatic Listening Introduction to learn about the premises behind this practice and how best to use the recordings in this series: https://youtu.be/3ako-TIrVVE Download Somatic Listening collection: Somatic Listening Collection Playlist: https://www.youtube.com/playlist?list=PLIr1u4B0eXNrU17BW6x4S9r6HGJJN_DjO https://drnataliemasson.dpdcart.com/cart/add?product_id=164436&method_id=176384 www.drnataliemasson.com |
| Category | Education |
| Tags | anxiety meditation | dealing with difficult emotions | decrease rumination | guided imagery | guided meditations | meditation for anxiety and depression | mindfulness meditation | nurturing emotions | somatic listening | somatic psychology |
