Day 7 | STANDING EXERCISE FOR FLAT STOMACH NO JUMPING | STUBBORN FAT BURN PLAN FOR BEGINNERS
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Day 7 | STANDING EXERCISE FOR FLAT STOMACH NO JUMPING | STUBBORN FAT BURN PLAN FOR BEGINNERS |
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Video From SUPER HEALTHY FIT |
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This Video Uploaded At 03-03-2023 14:45:03 |
Video Discription |
Day 7 | STANDING EXERCISE FOR FLAT STOMACH NO JUMPING | STUBBORN FAT BURN PLAN FOR BEGINNERS! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! GET THE FULL STANDING WORKOUT HERE: https://youtube.com/playlist?list=PLhDoBJakxpDeWjnyxqmYj91xV-FEwHrco
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Have you wondered how to get flat stomach?
Well, this is the Day 7 of doing standing exercises and no jumping for flat stomach! Burn belly fat at home by doing these standing exercises. This workout is sure to give really good weight loss results especially tummy fat loss! This is low impact but definitely not low intense. Remember to squeeze your muscle while exercising! Check out Day 6 if ever you missed it.
Let's do this! 💪
#Day6StandingExercise #ExerciseForFlatStomach #CardioWorkout
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No equipment required for this Day 7 | STANDING EXERCISE FOR FLAT STOMACH NO JUMPING! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - Day 7 | STANDING EXERCISE FOR FLAT STOMACH NO JUMPING
0:15 - Side Kick Squats
0:58 - Standing Mountain Climber
1:42 - Hip Swirls
2:26 - Knee Drive
3:10 - Side Leg Raises (Right)
3:54 - Side Leg Raises (Left)
4:37 - Body Rotations
5:20 - Knee Raises
6:05 - Leg Kicks
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: Day 7 | STANDING EXERCISE FOR FLAT STOMACH NO JUMPING | STUBBORN FAT BURN PLAN FOR BEGINNERS
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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Jupiter" by Silent Partner from YouTube Audio Library |
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7 day workout challenge | 7 day challenge | day 7 | day 7 standing exercise | standing exercise for flat stomach | no jumping | no equipment | for beginners | stubborn fat plan | workout plan | workout challenge | POPSUGAR FITNESS | flat belly workout | SRq7XtDW0wg | emi wong | Small Waist & Flat Belly | _rp6OqtbVR0 | April Han | 7 DAYS CHALLENGE to Lose Weight | jjZ-DbBTsx4 | Eleni Fit | 30 Min SMALL WAIST + ABS | All Standing | standing | hutTtNxJBec | The Modern Fit Girl | flat tummy for ladies |
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