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| Name | No More Excuses, Here’s How to Stay Active on Your Period |
| Video Uploader | Video From PS Fit |
| Upload Date | This Video Uploaded At 11-07-2017 16:00:10 |
| Video Discription | Finding the motivation to do anything more than watching movies in bed can seem nearly impossible on your period. We hear you. But since a week of lying around can get you seriously down, we found easy solutions to five of your most-used excuses to avoid working out. From turning practical chores into a impromptu cardio party to working your ab muscles while staying horizontal, watch the video above for tips you'll definitely want to try. We've partnered with Stayfree® to remind you that your period should never put your life on hold. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out the rest of our channel: https://www.youtube.com/user/popsugartvfit |
| Category | Howto & Style |
| Tags | POPSUGAR Fitness | FitSugarTV | workout class | fitness | fitness video | 10 minute workout | bikini body | work out | class fitsugar |
