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Strengthen Upper Back

7:40

How To Strengthen Your Upper Back And Neck At Home

Tone and Tighten

62K views

7:33

How To Strengthen Your Upper Back Posture Muscles

Tone and Tighten

398K views

14:26

15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders

SarahBethYoga

991K views

14:14

Yoga for neck, shoulders and upper back 15min

yoginimelbourne

10M views

0:56

Y's Exercise for Strengthening Upper Back

Release Physical Therapy Washington DC

34K views

10:38

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Yoga With Adriene

22M views

2:34

Upper Back Strengthening

[P]rehab

21K views

5:21

How to Strengthen Your Upper Back for Perfect Posture before you get out of bed

Bob & Brad

50K views

10:31

10 Minute Upper Back Stretches - Upper Back Workout at Home!

Jessica Valant Pilates

182K views

7:30

How to Fix Upper Back Pain (NO MORE KNOTS!)

ATHLEAN-X™

408K views

13:25

Strengthen Your Upper Back and Improve Your Posture | Neck Tightness Relief

Kendra Fitzgerald

28K views

16:02

How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)

Precision Movement

1.3M views

12:13

How to Fix a Tight Upper Back in 30 SECONDS

SpineCare Decompression and Chiropractic Center

2M views

20:18

Pilates Strong Upper Back workout - Get stronger, look better and stay injury-free

Flow with Mira

55K views

6:13

Upper Back Workout - Strengthen and tone your upper back in 5 minutes!

Jessica Valant Pilates

239K views

15:51

Upper Back Workout for Better Posture and Pelvic Health (No Equipment)

Dr. Bri's Vibrant Pelvic Health

31K views