Hellow guys, Welcome to my website, and you are watching Restorative Yoga For Stress Relief | 30 Minute Practice. and this vIdeo is uploaded by Jessica Richburg at 2020-12-04T04:00:01-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Restorative Yoga For Stress Relief | 30 Minute Practice |
| Video Uploader | Video From Jessica Richburg |
| Upload Date | This Video Uploaded At 04-12-2020 12:00:01 |
| Video Discription | De-stress with this 30 minute calming yoga routine that includes gentle and simple full body stretches for relaxation. Each pose is held for around 2 minutes to give time for the body and mind to slow down, and to help reduce cortisol levels. Bring a pillow and/or block to this session, if you have them. No worries if not. Let me know how this practice goes for you in the comment section down below! Namaste, Jess SPONSOR Thank you Happyhaves for sponsoring this video! Click the link below to check them out: Earth Diffuser: https://www.happyhaves.com/collections/essential-oil-diffusers/products/earth-diffuser Essential Oils 6-Pack Box: https://happyhaves.co/collections/aromatherapy-essentials - MOBILE APP 📲🧘🏽♀️ Access exclusive classes on the Jess Yoga App! Available worldwide on iOS & Android. FREE to download: http://onelink.to/jessyogayt FAVORITES ✨ Yoga Mat: Liforme (Use code 'JESSICARICHBURG' for 10% off) http://bit.ly/2uH0xNf Activewear: Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off) https://bit.ly/2WDxXtr Journal: Weekly Reset Planner + Artist of Life Workbook from Lavendaire https://shop.lavendaire.com/JESSICA10 (Use code 'JESSICA10' for 10% off) DONATE 🦋 Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all. If you'd like to donate you can click the link below: https://bit.ly/31WdAZE Thank you for supporting my work! CONNECT 🙏 Blog: https://jessicarichburgyoga.com Instagram: https://instagram.com/Jessicarichburg Facebook: https://www.facebook.com/jessicarichburgyoga/ 💌 Sign up for my newsletter: https://jessicarichburgyoga.com/newsletter/ - DISCLAIMER The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise. |
| Category | Howto & Style |
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