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Stretches Before Workout

12:42

Don't Stretch Before You Workout!?

Upright Health

197K views

0:57

Stretching Before Exercise

Rush University System for Health

45K views

6:45

5-minute PRE-WORKOUT WARM UP for Injury Prevention

Kaleigh Cohen Strength

378K views

14:42

10 Minute PRE WORKOUT Yoga Stretch Routine | Full Body

Black Yogi Nico Marie

72K views

14:18

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

MadFit

5.1M views

5:38

Pre-Workout Dynamic Stretching Routine

Mark's Daily Apple

880K views

7:48

7 MIN WARMUP EXERCISES BEFORE WORKOUTS | Do This Quick Warmup Before Your Workouts | Daniela Suarez

Daniela Suarez

622K views

4:56

5 Minutes Dynamic & effective Warm up exercise at Home (Pre Workout Stretch)

Close_Fitness

125 views

8:31

Warm Up Exercises Before Workout [Stretching Pre Workout]

Roberta's Gym

9M views

16:03

15 Min Full Body Stretch for Flexibility & Mobility

Kaleigh Cohen Strength

1M views

12:06

10 Minute Full Body Stretch & Mobility [DAILY ROUTINE]

Juice & Toya

292K views

9:11

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!

Tone and Tighten

1.6M views

11:42

POST-WORKOUT STRETCH for Injury Prevention & Flexibility

Kaleigh Cohen Strength

1.7M views

5:00

Dynamic Stretching Warm Up Exercises Before Workout - Warmup Workout Routine Stretches

HASfit

4.8M views

13:38

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)

MadFit

2.6M views

8:56

8 Minute Stretching Routine For People Who AREN’T Flexible!

Tone and Tighten

7M views

15:17

Full Body Stretching Exercises - Stretching For Beginners!

Jessica Valant Pilates

871K views

11:38

10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment

Daniela Suarez

1.5M views

9:48

Static vs Dynamic Stretching: Which is Better? (Evidence-Based)

E3 Rehab

282K views

15:32

15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility

Kaleigh Cohen Strength

2.4M views