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Stretches For Back

8:26

Unlock Your Entire Back FAST! Full Spine Stretching Routine

Tone and Tighten

483K views

12:21

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

Tone and Tighten

149K views

10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten

3.2M views

11:16

TEN Best Stretches For Lower Back Pain And Stiffness

Tone and Tighten

3.4M views

8:00

Back Pain Relief Stretches – 5 Minute Real Time Routine

AskDoctorJo

2.2M views

10:31

10 Minute Upper Back Stretches - Upper Back Workout at Home!

Jessica Valant Pilates

185K views

5:53

3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)

Tone and Tighten

444K views

0:36

Upper Back Exercises to Battle Computer Spine! #runningrehab #computer #rehabilitation #posture

Running Rehab

158 views

11:05

Back Stretches + Exercises // For LOWER BACK PAIN

Heather Robertson

1M views

4:43

Lower Back Stretches for Back Relief (MORNING BED ROUTINE)

Michelle Kenway

720K views

12:28

10 Minute Back Relief Stretch [T-Spine Mobility]

Juice & Toya

133K views

33:10

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

HASfit

4.9M views

8:44

5 Minute Low Back Stretches - Back Pain Relief Exercises

Jessica Valant Pilates

152K views

7:50

6 Minute Stretching Routine For Tight Hips and Low Back Pain

Tone and Tighten

1.1M views

14:27

12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch

HASfit

1.8M views

18:12

15 Minute Lower Back Stretch (For Pain + Tension Relief)

Juice & Toya

183K views

10:59

10 min BACK STRETCHES Routine For Flexible Back | Yoga For Back Pain And Stiffness

Yoga with Uliana

148K views

14:46

Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)

Michelle Kenway

223K views

5:21

7 Simple Core Exercises That Prevent Lower Back Pain

UC San Diego Health

5.5M views

11:27

Mindful Movement: Seated Yoga Stretches for Back Pain

Hospital for Special Surgery

393K views