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Stretches On Your Back

8:26

Unlock Your Entire Back FAST! Full Spine Stretching Routine

Tone and Tighten

440K views

5:53

3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)

Tone and Tighten

403K views

4:41

Back Pain Relief with Extension & Rotation Stretches - Ask Doctor Jo

AskDoctorJo

1.6M views

8:00

Back Pain Relief Stretches – 5 Minute Real Time Routine

AskDoctorJo

2.1M views

10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten

3M views

9:53

STOP Doing These Stretches For Your Lower Back! [Do THIS Instead!]

Tone and Tighten

26K views

3:22

The Best Stretches for Your Back

The Wall Street Journal

10K views

5:28

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

AskDoctorJo

14M views

2:54

10 Wide Back Exercises💪| How To Build Ronnie Coleman's Thick Back?

Elhusseiny Wageh | The 1%

626 views

11:16

TEN Best Stretches For Lower Back Pain And Stiffness

Tone and Tighten

3.3M views

2:10

Deskercise - Lower Back and Torso Stretches

Mayo Clinic

124K views

6:03

5 Back Pain Relief Stretches You Can Do In Bed

AskDoctorJo

836K views

14:27

12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch

HASfit

1.8M views

5:09

7 Upper Back Stretches For Pain Relief

Back Intelligence

3.7M views

33:10

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

HASfit

4.7M views

5:24

4 Exercises to Relieve Lower Back Pain In 60 Seconds

Tone and Tighten

300K views

0:46

Seated Low Back Stretch

Baptist Health

80K views

7:40

5 Minute Back Stretches and Hip Stretches - For Tightness and Pain Relief!

Jessica Valant Pilates

179K views

4:43

Beginners Back Exercises that Strengthen your Back

Michelle Kenway

1.1M views