Hellow guys, Welcome to my website, and you are watching Simple Way to Touch Your Toes for Healthy Flexibility (Do These 2 Stretches First) - Dr Mandell, DC. and this vIdeo is uploaded by motivationaldoc at 2017-10-11T19:44:15-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Simple Way to Touch Your Toes for Healthy Flexibility (Do These 2 Stretches First) - Dr Mandell, DC |
| Video Uploader | Video From motivationaldoc |
| Upload Date | This Video Uploaded At 12-10-2017 02:44:15 |
| Video Discription | Most back injuries occur because of tight hamstring and lower back muscles. These 2 medically proven stretch exercises will help combat those tight muscles so you will be able to get the flexibility you've always been wanting. Please don't force these stretches, with time you will continue to see lots of great improvement in your flexibility. Dr Mandell Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ |
| Category | People & Blogs |
| Tags | how to touch your toes | touching toes | increase flexibility | low back pain | back pain | poor posture | hip flexors | sciatica | piriformis syndrome | pinched nerve | herniated disc | bulging disc | neuropathy | leg pain | abs | spasm | pain | bending forward | cramping | degenerative disc | facet syndrome | facet tropism | radiculopathy | hip pain | knee pain | acl | menicus | walking | exercise | stretching | flexibility |
