Hellow guys, Welcome to my website, and you are watching 3 Quick and Easy Exercises for Seniors for Strong Legs | Fitness for Adults 50+ | Prevent Falls. and this vIdeo is uploaded by AIM Fitness-Activities In Motion at 2016-02-21T18:07:45-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 3 Quick and Easy Exercises for Seniors for Strong Legs | Fitness for Adults 50+ | Prevent Falls |
| Video Uploader | Video From AIM Fitness-Activities In Motion |
| Upload Date | This Video Uploaded At 22-02-2016 02:07:45 |
| Video Discription | Exercise in the comfort of your home with these 3 Quick and Easy Exercises for Strong Legs! Older adults can stay mobile, independent and strong by exercising on a regular basis. Remember to always check with your doctor before starting a new exercise program. Subscribe to our YouTube channel: A.I.M. Fitness-Activities In Motion for more videos. JOIN NOW: The At Home Exercise Membership Program for Adults 50+* As a Member with AIM Fitness Online you will have access to: -12 NEW, fun and motivating exercise videos with Meg EACH MONTH (3 New Videos each week that are 18-30 mins in length) -Print outs of Daily Exercises -Planners and Calendars so you can plan your workouts in advance and track your improvements - LIVE Video Group Calls with Meg every month- ask her your questions and get to know others in the community -A Private Group- to stay connected and motivated with others like you! Want to gain strength, mobility and motivation to move at home? Visit my website here for more information: https://activitiesinmotion.ca/making-seniors-fitness-easy/ Thanks for your support!! If your AIM is Fitness, our AIM is to get you there! **Check out Functional Fitness Exercises for Seniors with Meg: https://www.youtube.com/watch?v=4-fz0YSQu3k **Check out the Best Posture Exercises for Seniors with Meg: https://www.youtube.com/watch?v=mIMhaxHTaSk&t=206s #5minuteworkout #5minutestretch #legexercises #legexercisesforbeginners #legworkout #seniorsexerciseathome #seniorsexercisemusic #seniors #seniorsfitness #stayhome #exerciseathome #inhomefitness #AIMFitness |
| Category | People & Blogs |
| Tags | seniors | older adults | staying active | fitness video | fitness workout for seniors | easy workout | leg exercises | exercise at home | hamstring curl | heel raises | exercises for seniors | home workout | home fitness | fitness for seniors | upper body exercises for seniors | arm strength | muscles for seniors | weights exercise easy | aging | exercise | strength | training | falls | hip | fracture | arthritis | memory | geriatrics | elderly | stretching | mobility | Seated Exercises for Older Adults | AIMFitness |
