Hellow guys, Welcome to my website, and you are watching Day 8 - Surya Namaskar Challenge | 32 Sun Salutations (Follow Along) | Bharti Yoga. and this vIdeo is uploaded by Bharti Yoga at 2023-05-02T18:30:10-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Day 8 - Surya Namaskar Challenge | 32 Sun Salutations (Follow Along) | Bharti Yoga |
| Video Uploader | Video From Bharti Yoga |
| Upload Date | This Video Uploaded At 03-05-2023 01:30:10 |
| Video Discription | Hi Everyone, Welcome to Day 8 of the 108 Surya Namaskar Challenge! Today we will be practicing 16 rounds or 32 Surya Namaskars. As we move to higher numbers, I have also incorporated a short break in between. Hope you enjoy it! 10 mins Yoga Warmup : https://youtu.be/aoxq3bGQYeU 10 mins Yoga Cooldown : https://youtu.be/QmWbejoda1s Meaning of Surya Mantra : Let me pray and meditate on Sun God He is the maker of the day Let him illuminate my mind And give me greater intellect #suryanamaskar #108suryanamaskar #bhartiyogaSNC -------------------------------------------------------------- For more follow me on: www.instagram.com/bharti_yoga www.instagram.com/herhealthcareathome www.herhealthcareathome.com |
| Category | Howto & Style |
| Tags | surya namaskar | surya namaskar challenge | yoga at home | sun salutation | 108 surya namaskar | 108 surya namaskar count | daily 108 surya namaskar | 108 surya namaskar challenge | daily surya namaskar | bharti yoga | at home yoga | morning yoga workout | yoga for weight loss | surya namaskar workout | yoga surya namaskar | surya namaskar steps | surya namaskar for beginners | yoga for beginners | sun salutations | 32 surya namaskar |
