Hellow guys, Welcome to my website, and you are watching The Bench Press. and this vIdeo is uploaded by CrossFit at 2019-05-02T17:00:00-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | The Bench Press |
| Video Uploader | Video From CrossFit |
| Upload Date | This Video Uploaded At 03-05-2019 00:00:00 |
| Video Discription | Powerlifting is the sport of three lifts: the bench press, squat, and deadlift. It is a superb start for a lifting program and can be followed later by the more dynamic clean and jerk and snatch. The neuroendocrine response to major lifts like the bench press is so potent that it will increase your strength for other exercises as well. In other words, the general strength gained through improving your bench press will carry over to dips, pull-ups, and many other movements. CrossFit® - Forging Elite Fitness® (https://www.crossfit.com/) |
| Category | Sports |
| Tags | crossfit | movement | functional | weightlifting | bench press | exercise | demo | infinity | infinity wall |
