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| Name | How to Feel Energized & Sleep Better With One Morning Activity | Dr. Andrew Huberman |
| Video Uploader | Video From Huberman Lab Clips |
| Upload Date | This Video Uploaded At 10-08-2022 15:45:01 |
| Video Discription | Dr. Andrew Huberman discusses how you can feel more energized and sleep better by doing one thing every morning—getting bright sunlight. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode: https://ai.hubermanlab.com/s/d43YAzQ0 Watch the full episode: https://youtu.be/h2aWYjSA1Jc Show notes: https://hubermanlab.com/sleep-toolkit-tools-for-optimizing-sleep-and-sleep-wake-timing Social & Website Instagram: https://www.instagram.com/hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab Website: https://www.hubermanlab.com Newsletter: https://www.hubermanlab.com/newsletter #HubermanLab #Sleep The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. |
| Category | Science & Technology |
| Tags | huberman lab podcast | huberman lab | andrew huberman | dr. andrew huberman | andrew huberman stanford | andrew huberman podcast | andrew huberman sleep | improve sleep | sleep better | better quality sleep | improve sleep hygiene | improve sleep huberman | improve sleeping habits | stanford neuroscientist andrew huberman | how to sleep better |
