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| Name | Thought-stopping exercise with music therapist Christian Patterson |
| Video Uploader | Video From Voices Together |
| Upload Date | This Video Uploaded At 05-11-2020 16:31:19 |
| Video Discription | Follow along with music therapist Christian Patterson as he shows you how to use thought stopping in your everyday life. “Thought stopping is a traditional cognitive behavioral technique that is designed to replace a negative or unwanted thought with a more positive or neutral thought,” says clinical psychologist Carla Marie Manly, PhD, author of “Joy from Fear”. “This intervention is a core component of treatments targeted to reduce or eliminate obsessive or problematic recurring thoughts. Overall, it is a highly effective technique that is commonly used across many types of psychotherapy.” We hope you learned some helpful information in this video from music therapist Christian Patterson that you can put into practice. Thanks for watching! Voices Together® is the largest music therapy provider in North Carolina. Our unique music therapy model transforms the lives of people with autism and other intellectual and developmental disabilities (I/DD). For a full list of our programs, visit our website: https://voicestogether.net If you enjoyed this video, hit the “like” button, comment and subscribe to our channel! We appreciate your comments and support. Without you, this channel would not be possible! Thank you so much to all of our YouTube subscribers, our donors, our partners, and our friends for your interest and support! |
| Category | People & Blogs |
| Tags | voices together | music therapy | North Carolina nonprofit | christian patterson | thought stopping | autism therapy | therapy tips | tips and tricks | American music therapy | child therapy | music therapists | music therapist advice |
