Hellow guys, Welcome to my website, and you are watching Is it good to sleep after a workout? - Dr.Sanghamitra. and this vIdeo is uploaded by Doctors' Circle World's Largest Health Platform at 2015-04-21T04:05:29-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Is it good to sleep after a workout? - Dr.Sanghamitra |
| Video Uploader | Video From Doctors' Circle World's Largest Health Platform |
| Upload Date | This Video Uploaded At 21-04-2015 11:05:29 |
| Video Discription | No, it is not good to sleep immediately after a workout, Because your body is already gone for a lot of stress. When you sleep immediately, it comes to rest suddenly which shows effect on metabolism. So try to avoid sleep at least one hour after the workout.. |
| Category | People & Blogs |
| Tags | Beauty And Lifestyle | sleep | is it good to take a nap after a workout | how to sleep after a night shift | sleepy after eating | sleepy after lunch | sleeping after workout is good or bad | workout | napping after eating | after a workout | sleeping right after eating | sleep after menopause | how to sleep better | sleep after 60 | sleep after 50 | tired after eating | can't sleep after bjj training | sleeping after workout |
