Hellow guys, Welcome to my website, and you are watching Toe Touch Back Stretch | Mobility | Strength and Conditioning Exercises. and this vIdeo is uploaded by Rehab My Patient at 2023-02-14T09:26:39-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Toe Touch Back Stretch | Mobility | Strength and Conditioning Exercises |
| Video Uploader | Video From Rehab My Patient |
| Upload Date | This Video Uploaded At 14-02-2023 17:26:39 |
| Video Discription | Stand upright with your feet at shoulder width position and hands in front of you. Lower your hands down your thighs while bending down until you reach your toes, grab both feet (if you can) and hold the stretch for the required length of time. Return to the starting position and repeat the stretch ensuring your knees only bend slightly throughout the movement. This exercise is a hamstring stretch and back mobility exercise. Rehab My Patient is exercise prescription software used and loved by many therapists around the world. Please go to www.rehabmypatient.com to find more info about our software and start your free trial! For members of the public, go to www.rehabme.com for more information on exercises. |
| Category | Science & Technology |
| Tags | Rehab my patient | exercises prescription software | app exercise | exercise plan | exercise programme | Rehab software | physio tools | physio rehab | physio exercises |
