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Top 10 Beginner Pole Moves

3:34

Top 10 Beginner Pole Moves

PoleFreaks

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8:12

TOP 10 BEGINNER POLE DANCE MOVES

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10 Pretty Pole Dance Moves for Beginners

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10 Fun Pole Dance Spins (BEGINNER & INTERMEDIATE POLE MOVES)

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10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)

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15 Pole Dance Moves for Beginners with 'Weak' Arms (Part 1)

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FLOORWORK COMBO FOR BEGINNERS || Floorwork For Pole Dance Tutorial

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7 basic pole spins - pole spins for beginners

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Pole Dance Top 10 Beginner Tricks and Spins

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5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners

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Top 10 Pole Dancing Moves for Beginners

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Beginners Pole Dance Tips You NEED to Know

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Top 12 Beginner Pole Dance Moves (on a SPINNING POLE)

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Pole Dance Choreography - Beginner Flow Tutorial (incl. Leg Circles, Sunwheel, Cross Knee Release)

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Beginners Pole Dance Routine VERY SIMPLE (First Pole class)

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Beginner Pole Tutorial | Easy to follow!

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POLE workout for absolute beginners (10 minutes)

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15:00

15 Pole Dance Moves for Beginners with 'Weak' Arms (Part 2)

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