Hellow guys, Welcome to my website, and you are watching MOST EFFICIENT Workout For TRAPS (THIS WORKS!). and this vIdeo is uploaded by Ryan Humiston at 2021-06-14T11:12:46-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | MOST EFFICIENT Workout For TRAPS (THIS WORKS!) |
| Video Uploader | Video From Ryan Humiston |
| Upload Date | This Video Uploaded At 14-06-2021 18:12:46 |
| Video Discription | oday we’re going over how to make your trap training more efficient and effective, let’s get after it! The idea is that you can take the warm-up sets you “waste” during back day and turn them into incredible trap exercises. This can be done for the middle as well as the lower traps. You’ll still need to do some specific exercises for those upper traps unless.. you deadlift because those will get the job done. Now not only are you getting in more exercises for your trapezius but you’re saving time that will ultimately allow you to get more sets in for the rest of your back. 30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF Where I got all my equipment (the best!): http://bit.ly/RHPRIMO #Trapezius #exercises #workout |
| Category | Education |
| Tags | how to get big traps | trap workout | traps workout | trap exercises | exercises for traps | how to get bigger traps | athlean x | bigger traps | traps | shrugs | jeff cavaliere | ryan humiston | workout for traps | exercise for traps | best trap exercises | how to build big traps | build bigger traps |
