Hellow guys, Welcome to my website, and you are watching Fix Chronic Back, Neck & Shoulder Pain Permanently with This Simple Hack! (No Pills or Medicine). and this vIdeo is uploaded by Traya Health at 2024-05-31T04:30:24-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Fix Chronic Back, Neck & Shoulder Pain Permanently with This Simple Hack! (No Pills or Medicine) |
| Video Uploader | Video From Traya Health |
| Upload Date | This Video Uploaded At 31-05-2024 11:30:24 |
| Video Discription | On today’s “What The Health!” Podcast: We’re Joined by Orthopaedic & Sports Surgeon Dr.Manan Vora, who believes sitting is the new smoking habit. He shares his invaluable insights on combating chronic back pain, choosing the ideal chair for sitting, and dispelling myths surrounding posture and exercise. Don't miss the expert advice that could strengthen your muscles and enhance your overall health! @dr.mananvora Subscribe to our YouTube Channel: @TrayaHealth Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcast 00:00 Coming up on the podcast! 02:00 Preventing Chronic Muscle pain 03:56 Why popping painkillers is wrong 07:30 Why youngsters are suffering from back pain 12:29 Muscle is the most important currency you need in life 17:18 Why you need to do strength training 19:24 Why 10,000 steps are not enough! 25:04 Health and fitness are not the same thing! 30:22 Is the right posture important? 32:55 Do this if you have a desk job! 36:40 NEAT- Non-exercise Activity Thermogenesis 40:58 Spine Anatomy 101 53:39 Are Ergonomic Beds & Chairs useful? 58:29 Why a good pair of shoes is important 01:01:24 Q&A Round! |
| Category | Science & Technology |
| Tags | what the health | what the health podcast | saloni traya | dr manan vora podcast | Chronic pain relief | lower back pain | neck pain | shoulder pain | natural pain solutions | pain management | back pain exercises | pain-free living | holistic health | pain relief techniques | Natural remedies for chronic back pain | Permanent solutions for chronic back and neck pain | Holistic approaches to pain management | Alternative therapies for back and shoulder pain relief |
