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Upper Body Strength For Seniors
29:14
Upper Body Strength Workout for Seniors and Beginners
yes2next
56K views
14:55
6 Upper Body Strength Exercises for Older Adults
National Institute on Aging
298K views
11:11
Upper Body Exercises for Seniors and the Elderly, Strength training for seniors,
Eldergym Senior Fitness
507K views
14:50
Upper Body Workout With Weights For Seniors - Intermediate | More Life Health
More Life Health Seniors
228K views
9:54
8-Minute Upper Body Strength
SilverSneakers
45K views
16:55
The Best Upper Body Exercises For Seniors (No Equipment) | More Life Health
More Life Health Seniors
109K views
10:50
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Slimming & Fat Burn!
fabulous50s
822K views
17:58
Upper Body Strength Exercises For Seniors - Maintain Muscle Mass and Range Of Motion
Fitness With Cindy
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20:01
20 Min TONED Upper Body Dumbbell Workout | Strength x Pilates DAY 13
Chrisy Alvarez
610 views
10:58
Upper Body Exercises for Seniors | Arm, Shoulder and Back Exercises For Seniors | More Life Health
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23:43
Upper Body (Chest & Back) Strength Workout with Dumbbells for Seniors & Beginners
SeniorShape Fitness
65K views
17:22
15 min SEATED OR STANDING ARM WORKOUT for Beginners, Seniors
yes2next
56K views
10:55
10 Minute Arm & Upper Body Strength Workout for Seniors & Beginners
SeniorShape Fitness
122K views
5:28
Arm Workouts With Weights for Seniors, upper body workout, exercises for the elderly
Eldergym Senior Fitness
16K views
14:55
UPPER BODY STRENGTH Workout + Balance & Stretching | Seniors & Beginners Friendly
Curtis Adams
11K views
11:12
10 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises
SeniorShape Fitness
42K views
33:32
Seated Upper Body Exercises for Seniors
Vive Health
61K views
5:55
How to Increase Muscle Mass? | Strengthening Exercises For The Elderly (Part 1 of 2): Upper Body
SingHealth
248K views
29:36
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners
Jenny McClendon
618K views
5:50
Upper Body Exercises with Weights for Seniors
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