Hellow guys, Welcome to my website, and you are watching 6 Upper Body Strength Exercises for Older Adults. and this vIdeo is uploaded by National Institute on Aging at 2016-04-07T14:58:39-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 6 Upper Body Strength Exercises for Older Adults |
| Video Uploader | Video From National Institute on Aging |
| Upload Date | This Video Uploaded At 07-04-2016 21:58:39 |
| Video Discription | This 15-minute workout video features upper body strength exercises for older adults. Most exercises can be done without equipment. Learn more about the four types of exercise older adults need: https://go.usa.gov/xtqAy All comments must conform to NIA's comments policy: https://go.usa.gov/xtqAQ #Exercise #OlderAdults #StrengthTraining |
| Category | Education |
| Tags | exercise at home | exercise for older adults | exercise for over 50s | exercise home | exercise to do at home | exercise videos | exercise videos for seniors | exercise workout for seniors | exercise you can do at home | older adults and exercise | older adults and physical activity | older adults chair exercises | workout fo older adults | workout for seniors | senior exercises | exercises for seniors | work out for older women | work out for older men |
