Hellow guys, Welcome to my website, and you are watching BEST Vegan Breakfast I Scrambled Eggs, Sausage, Pancakes l Oil-free, Gluten-free, Refined-Sugar-Free. and this vIdeo is uploaded by HealthyVeganEating at 2024-03-15T08:00:37-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | BEST Vegan Breakfast I Scrambled Eggs, Sausage, Pancakes l Oil-free, Gluten-free, Refined-Sugar-Free |
| Video Uploader | Video From HealthyVeganEating |
| Upload Date | This Video Uploaded At 15-03-2024 15:00:37 |
| Video Discription | 🌱 Get 15% off Complement Essentials, my favorite vitamin for a plant-based diet! https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=509 and use code HEALTHYVEGAN at checkout. 1 product purchased = 1 plant-based meal provided to a hungry child in need. Also, check my favorite vegan protein powder by Complement here: https://bit.ly/healthyvegan-complement-protein-unflavored-yt The founders of Complement are long-time health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love Healthy Vegan Eating, they've made a contribution to my work. So, with each purchase you can support your health and my mission at the same time (thank you)! Vegan Breakfast: Breakfast Sausage Patties: https://youtu.be/DcXfnrMBaNo Blueberry Pancakes: https://youtube.com/shorts/UmxLzq1GPqo 1 pureed overripe banana (½ cup) (apple sauce can work) ½ - ¾ cup plant milk 1 ½ tsp vanilla ½ cup oat flour (I grind my own organic oats that are third party certified glyphosate free.) ½ cup almond flour 1 tbsp ground flax (or ground chia) 2 tsp baking powder ¾ tsp cinnamon Pinch of salt (optional) Blueberries ( about 1/2 cup) Instructions: In a bowl combine oat flour, almond flour, ground flax, baking powder, cinnamon and salt. Whisk and set aside. In another bowl or large measuring cup combine banana puree, plant milk, and vanilla extract. Whisk to combine. Add wet ingredients to dry ingredients. Mix to combine. Heat skillet on medium-low. Pour batter to desired size pancake. Cook 2-4 minutes, or until pancake has cooked halfway with bubbles on top. Add blueberries. Flip and cook an additional 2-4 minutes. Enjoy! Vegan Pumpkin Seed Scramble: 1 1/2 cups raw pumpkin seeds 3 cups water 3/4 tsp turmeric 1 tsp black salt (or to your taste) Optional: 1 tsp garlic granules 1/2 tsp onion granules black pepper to taste Instructions: Soak pumpkin seeds overnight or for 8 hours. Drain and rinse. If desired, remove pumpkin skins by rubbing and rinsing the seeds. Add pumpkin seeds, water, seasonings and remaining ingredients to the blender. Blend until completely smooth. Heat well seasoned cast iron pan on medium heat. Pour mixture into the pan. Once the mixture starts to bubble and set, begin to move it around the pan. Continue this process until the scramble is cooked to your desired consistency. For a dryer scramble cook longer. Enjoy! |
| Category | Howto & Style |
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