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| Name | Protein Smoothie without protein powder 🤯 vegan recipes |
| Video Uploader | Video From Epic Mint Leaves |
| Upload Date | This Video Uploaded At 15-02-2023 17:03:42 |
| Video Discription | 60 grams of healthy natural protein! No protein powder, but super delicious brownie taste! . 👨🍳 Healthy Protein Smoothie Ingredients 1 (15oz) can black beans (or 240 g cooked beans) ¼ cup (75 g) peanut butter 3 Medjool dates 2 bananas 2 Tbsp (16 g) cocoa powder 2 cups plant-based milk . Protein Content Total: 62.33 g plant-based protein 1 can black beans (240 g) = 21.26 g protein ¼ cup peanut butter (75 g) = 18 g protein 3 Medjool dates (60 g) = 1.08 g protein 2 bananas (240 g) = 1.75 g protein 2 Tbsp cocoa powder (16 g) = 3.2 g protein 2 cups soy milk (480 g) = 17.04 g protein . #proteinsmoothie #plantbased #beans |
| Category | People & Blogs |
| Tags | protein smoothie | plant-based | smoothie | vegan smoothie | breakfast smoothie | healthy protein | no protein powder | without protein powder | wfpb | beans | vegan | recipe | smoothie recipe | protein shake | vegan protein | plant-based protein | whole food plant-based smoothie | high protein | plant-based diet |
