Hellow guys, Welcome to my website, and you are watching How to Build a Meal for VEGAN Weight Loss - (Plate Breakdown). and this vIdeo is uploaded by The Vegan Gym at 2022-09-03T08:00:00-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How to Build a Meal for VEGAN Weight Loss - (Plate Breakdown) |
| Video Uploader | Video From The Vegan Gym |
| Upload Date | This Video Uploaded At 03-09-2022 15:00:00 |
| Video Discription | There are three things you need to focus on when it comes to building a meal for vegan weight loss: calories, protein, and volume. In this video I'll show you why these matter and walk you through what your plate should look like, section by section, when your goal is to lose weight. 0:00 - Intro 0:11 - What Makes Up a Fat Loss Meal? 0:48 - Protein 3:04 - Volume Eating 4:04 - Sauces & Seasonings 5:13 - Carbohydrates 5:48 - Caloric Density 6:07 - Conclusion BEST PLANT FOODS FOR FAT LOSS & MUSCLE GROWTH 🌱 Download The Free Guides HERE ⬇️⬇️⬇️ Weight Loss: https://vegangym.co/3vlLeZW Muscle Growth: https://vegangym.co/3vqTxDJ LISTEN / SUBSCRIBE TO THE PODCAST Website: https://thevegangym.com/podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-vegan-gym-podcast/id1358557895?mt=2 Spotify: https://open.spotify.com/show/5BXJKchXPkdatgfS0W1Xkn Stitcher: https://www.stitcher.com/s?fid=183863&refid=stpr Free Guides and Resources: https://thevegangym.com Vegan Fat Loss Secrets Book: https://veganfatloss.com/ CONNECT WITH THE VEGAN GYM: Coaching: https://www.vegansuperheroacademy.com/ The Vegan Gym Podcast: https://thevegangym.com/podcast Instagram: https://www.instagram.com/thevegangym/ Facebook: https://www.facebook.com/thevegangym NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo. #vegannutrition #veganfitness #plantbased #plantbasedfood #veganweightloss Music Credit: MB01HM8FRROHVVP MB01BRTPVAQPCKE MB01VR5OGIMI71T MB01PJYBGYXC1YC |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
