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| Name | Neuroscientist: “Preserving Your Vision Is Vital” 9 Tools To Improve Your Eyesight Naturally |
| Video Uploader | Video From Brain Mindset |
| Upload Date | This Video Uploaded At 09-01-2023 11:30:07 |
| Video Discription | This Is a Short Recap about How to improve Your Eyesight Naturally, it also contains a 9 simple protocols to follow in order to get a long lasting healthy eye vision. Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. He discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. - - Full Podcast : https://youtu.be/ObtW353d5i0 - Smooth pursuit exercises: https://youtube.com/@VisualExercises - - #andrewhuberman #neuroscience #hubermanlab #eyesight #Vision - - - Timestamps 0:00 Introduction 1:44 What You see is a reflection 2:48 Melanopsin Ganglion Cell 4:18 1st Protocol To improve Vision & Fix Sleep 4:50 2nd Protocol What Can Be Done To Prevent Myopia ? 6:16 3rd Protocol Accommodation 8:08 4th Protocol Optic Flow 8:36 5th Protocol Distance Vision 8:58 6th Protocol Smooth Pursuit 10:00 7th Protocol Near-Far 10:58 8th Protocol Snelling Chart (for nerds) 12:00 Foods For Vision (9th Protocol) 12:29 Supplements For Vision (Lutein) - - Fair Use Disclaimer Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. |
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