Hellow guys, Welcome to my website, and you are watching Rhonda Patrick on the CRAZY Longevity Benefits of Vitamin D. and this vIdeo is uploaded by FoundMyFitness Clips at 2024-03-06T08:51:54-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Rhonda Patrick on the CRAZY Longevity Benefits of Vitamin D |
| Video Uploader | Video From FoundMyFitness Clips |
| Upload Date | This Video Uploaded At 06-03-2024 16:51:54 |
| Video Discription | ~70% of the US population has inadequate vitamin D levels (less than 30 ng/mL). The health consequences of this are plenty. In this video, expect to learn: • How vitamin D regulates the protein-encoding human genome • Why Vitamin D deficiency is so common • How vitamin D deficiency accelerates aging & increases mortality risk • Why older individuals produce less vitamin D • The "sweet spot" for blood levels of vitamin D • The vitamin D dose required to raise serum levels by 5 ng/mL • Why some people require a higher vitamin D supplementation dose to raise blood levels Download the FREE 9-page Cognitive Enhancement Blueprint: https://bdnfprotocols.com/ Watch the full episode here: https://www.youtube.com/watch?v=uGNLrWxsTiw |
| Category | Science & Technology |
| Tags | Science & Technology Download MP4 | Science & Technology Download MP3 | Science & Technology Download MP4 360p | Science & Technology Download MP4 480p | Science & Technology Download MP4 720p | Science & Technology Download MP4 1080p |
