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| Name | The Dangers of Vitamin D Deficiency (and why you should supplement) | Dr. Rhonda Patrick |
| Video Uploader | Video From FoundMyFitness Clips |
| Upload Date | This Video Uploaded At 21-11-2023 17:04:31 |
| Video Discription | ~70% of the US population has inadequate vitamin D levels (less than 30ng/mL). Here's why that matters: It's clear that having levels above 30 is associated with a lower all-cause mortality. Why is deficiency so common? On top of lifestyle reasons, many factors regulate whether or not we can make enough vitamin D in our skin—everything from age to genetics. In this video, Dr. Rhonda Patrick discusses a low-hanging fruit many people can use to improve their health: supplement with vitamin D. __ Watch the full interview: https://youtu.be/bhkxidN2M9Q?si=0E7Yhh1etjSwMQDt |
| Category | Science & Technology |
| Tags | Science & Technology Download MP4 | Science & Technology Download MP3 | Science & Technology Download MP4 360p | Science & Technology Download MP4 480p | Science & Technology Download MP4 720p | Science & Technology Download MP4 1080p |
