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Vitruvian Physique

15:12

Why Essential Amino Acids are Underrated

VitruvianPhysique

30K views

30:18

I FAILED At Dieting Every Year Until I Fixed This

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153K views

14:04

5 Ways to Improve Sleep and Build MORE Muscle

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48K views

21:16

Why You're Losing Weight But Don't Look Leaner

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661K views

20:26

What is the Optimal Body Fat % to Remain At

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634K views

13:31

Why You Look Leaner but NOT Losing Weight

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131K views

21:28

How To Estimate YOUR BODY FAT % | Body Fat % 101 Part 2!

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844K views

15:10

How Long Will It Take To See Your Six Pack? | Body Fat % Calculation

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8:26

The Weight Loss PARADOX | Ascension Ep. 10

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88K views

23:40

"F*ck, Greg" | Vitruvian Physiques' Greatest Video

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241K views

18:37

How Do You Compare to the AVERAGE Man?

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1.2M views

20:59

Can You Build Muscle and Lose Fat AT THE SAME TIME? (Solving Skinny-Fat)

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245K views

2:12

You may not be training as hard as you think!

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17K views

22:42

The Only Supplements Actually Worth Your Money

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142K views

27:52

The BEST and WORST Protein Sources to Build Muscle & Lose Fat

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577K views

19:00

The ULTIMATE Cardio! | What is Visceral Fat? | Ascension Ep. 11

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118K views

3:31

TRAIN HIDEOUS | Natural Bodybuilding Motivation

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164K views

18:55

My 15 Year NATURAL Transformation | Age 14 to 29

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205K views