Hellow guys, Welcome to my website, and you are watching DO THIS EVERYDAY TO GET AN HOURGLASS WAIST in 2023 | 7 min Workout. and this vIdeo is uploaded by Lilly Sabri at 2023-01-11T06:00:33-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | DO THIS EVERYDAY TO GET AN HOURGLASS WAIST in 2023 | 7 min Workout |
| Video Uploader | Video From Lilly Sabri |
| Upload Date | This Video Uploaded At 11-01-2023 14:00:33 |
| Video Discription | Do this smaller pilates waist workout challenge to get an hourglass waist in 2023 with no equipment needed. It's an intense 7 minute at home slim waist workout that willl shape and tone your waistline. These waist fat loss exercises will target the waist and you will feel the belly fat burn and your waist tighten. For the best waist fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥 Get Up To 50% OFF The LEAN App Now! 🔥 Transform your life by joining the LEAN Transformation Method Challenge and get the best results for up to 50% off: https://leanwithlilly.page.link/transformation-method-sale 👩🎓 Students get 20% off the LEAN App and Products here: https://www.leanwithlilly.com/student?ref=lillysabri 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Hourglass Waist in 2023 Workout 0:28 Get The Best Results in 2023 0:54 Slimmer Waist Exercises 6:56 Complete Smaller Waist Exercise Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly |
| Category | People & Blogs |
| Tags | home workout | home exercise | workout program | at home workout | workout challenge | how to get a smaller waist | waist workout | how to get a small waist | small waist exercises | lose belly fat | belly fat workout | slimmer waist | slim waist | slim waist workout | how to get a slim waist | belly fat loss | waist | lose waist fat | waist exercises | snatched waist | waist fat burn | tight waist | pilates workout | tighten your waist | get an hourglass waist in 2023 | 2023 | everyday workout |
