Hellow guys, Welcome to my website, and you are watching 30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!. and this vIdeo is uploaded by SeniorShape Fitness at 2022-08-22T04:00:33-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In! |
| Video Uploader | Video From SeniorShape Fitness |
| Upload Date | This Video Uploaded At 22-08-2022 11:00:33 |
| Video Discription | Thank you for joining me for this 2 mile walk! All exercises are knee friendly, easy to follow and low impact. This workout is appropriate for all ages to get your steps in and increase your heart rate. We will alternate aerobic moves with walking in place for a fun way to move our bodies. This walking workout is 30 minutes and is set to the music so it keeps us moving at an achievable pace. I was able to get 3000 steps in! Let me know what you think in the comments, I love to hear how you are enjoying my workouts! Want MORE walking workouts? Here is the link to the playlist with all my walking workouts: https://www.youtube.com/playlist?list=PLdAl5SsVkdoeh_pgmDz3eXy1qc4r5SdNq My shoes: new-balance-athletics-inc.sjv.io/9gkqD5 Here is a link to my Amazon shop with products that I use and/or recommend: https://www.amazon.com/shop/seniorshapefitness as an amazon associate/influencer I earn from qualifying purchases My music is from Epidemic Sound https://www.epidemicsound.com/referral/s6f2p3 SeniorShape is on Facebook: https://www.facebook.com/SeniorShapefitness/ https://www.instagram.com/seniorshape/ walking workout, 30 minute workout, workout for seniors, workout for beginners, walking exercises, workout for weight loss, fat burning workout, cardio workout for beginners, senior shape, silver sneakers, senior fitness, weight loss workout, workout at home, upper body workout, steps workout, indoor walking workout, walking at home, two mile walk, walk 2 miles exercise, dance workout, easy dance workout, aerobics |
| Category | Howto & Style |
| Tags | walking workout | 30 minute workout | workout for seniors | workout for beginners | walking exercises | workout for weight loss | fat burning workout | cardio workout for beginners | senior shape | silver sneakers | senior fitness | weight loss workout | workout at home | upper body workout | steps workout | indoor walking workout | walking at home | two mile walk | walk 2 miles exercise | dance workout | easy dance workout | aerobics |
