Hellow guys, Welcome to my website, and you are watching 5 Minute Active/Dynamic Warm-Up Stretch. and this vIdeo is uploaded by Juice & Toya at 2021-09-21T05:00:15-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 5 Minute Active/Dynamic Warm-Up Stretch |
| Video Uploader | Video From Juice & Toya |
| Upload Date | This Video Uploaded At 21-09-2021 12:00:15 |
| Video Discription | Follow along for a quick 5-7 minute Active & Dynamic warm up stretch that you can do before any HIIT, strength, or cardio workout.This workout was designed to be time-friendly and efficient to lengthen and mobilize your full body. This routine is also great as a daily stretch to build flexibility and mobility over time. Tap in and let us know how you feel afterwards! 🔥 DOWNLOAD THE JUICE & TOYA APP: https://juiceandtoya.app/ Support Our Channel With Some J&T Merch: https://www.onebodyla.com/shop Follow Us On Instagram For More Fitness Related Content: Toya: @ToyaCherrelle Juice: @JuicetonTx Personal Training Business Page: @OneBodyLA |
| Category | Education |
| Tags | warm up | dynamic warm up | dynamic stretching | warm up exercises | dynamic warm up exercises | warm up routine | dynamic stretches | warm up exercises before workout | dynamic stretching routine | 5 minute warm up | 5 minute pre | 5 minute pre workout stretch | 5 minute pre workout warm up | 5 minute stretch | juice and toya | juice and toya stretch | full body stretch | 5 minute full body stretch | full body warm up | 5 minute full body warm up | active warm up stretch | active warm up |
