Hellow guys, Welcome to my website, and you are watching WHAT I EAT IN A DAY TO LOSE WEIGHT | 60 LBS WEIGHT LOSS IN 6 MONTHS. and this vIdeo is uploaded by Jasmine Airdelle at 2023-11-29T15:45:44-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | WHAT I EAT IN A DAY TO LOSE WEIGHT | 60 LBS WEIGHT LOSS IN 6 MONTHS |
| Video Uploader | Video From Jasmine Airdelle |
| Upload Date | This Video Uploaded At 29-11-2023 23:45:44 |
| Video Discription | What I eat in a day to lose weight! Quick & Easy meals for weight loss! After sharing my 50lb weight loss journey I got asked to do a what I eat in a day to lose weight, so here are some meals I eat to help me lose weight! I do switch up my meals but I keep my calories lower (in a deficit), protein around 100 g and fiber around 30 g. I didn't add any greens on this day but I typically add them to my smoothie or salad if I'm having one. Hope you got some inspo from this what I eat in a day to lose weight video! πΎππ’ππ§π πππ© ππ₯: Sony ZV E10 https://go.magik.ly/ml/1xd0i/ Sony 15MM Lens https://go.magik.ly/ml/1xd0l/ Sony Mic https://go.magik.ly/ml/1xd0p/ ππ§π¬πππ π«ππ¦: https://www.instagram.com/jasmineairdelle/ ππ’π€ ππ¨π€: https://www.tiktok.com/@airdelle β π½πͺπ¨ππ£ππ¨π¨ : jasmineairdellepr@gmail.com |
| Category | Howto & Style |
| Tags | what i eat in a day | what i eat in a day to lose weight | what i eat | in a day | lose weight | what i eat to lose weight | weightloss | cook with me | 50 lb weight loss | 60 lbs weight loss |
