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| Name | How to Lose Excess Weight and Keep It Off | The Nutritarian Diet | Dr. Joel Fuhrman |
| Video Uploader | Video From Dr. Fuhrman |
| Upload Date | This Video Uploaded At 18-10-2022 11:30:11 |
| Video Discription | What causes obesity is a combination of things. It could be salt and oil. Or salt, oil, and sugar altogether. And the Standard American Diet, where 54% is processed food and 32% is animal product, is not helping. No surprise there. Because it's true what they say, "What's in your house, is in your mouth." So imagine how healthy you can be if what's in your house are fresh fruits, legumes, nuts and seeds, and intact whole grains. In a whole food plant-based diet, you eliminate the weight gain-promoting substances and get the most micronutrients per calorie. Here's Dr. Joel Fuhrman for more about the Nutritarian Diet and how it promotes healthy weight loss and longevity at the same time. What To Watch Next ************************************************************** Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast https://youtu.be/SJoEx_ytcs4 HOW TO MAKE DEHYDRATED SHIITAKE BLT https://youtu.be/7QzE0veSQoI Why Do You Need the Omega-3 Fatty Acids: DHA and EPA? https://youtu.be/e40kMC0TEUc Subscribe to Dr. Fuhrman's channel ************************************************************** https://www.youtube.com/channel/UCukP_U_V6N8LRkbGf8rM6YQ/?sub_confirmation=1 Follow Dr. Fuhrman on ======== Podcast: https://podcasts.apple.com/gb/podcast/eat-to-live/id1556543189 Instagram: https://www.instagram.com/joelfuhrmanmd/ Facebook: https://www.facebook.com/drfuhrman?_rdr=p |
| Category | Entertainment |
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