Hellow guys, Welcome to my website, and you are watching Does The Sleepy Girl Mocktail Really Work? A Sleep Expert Explains!. and this vIdeo is uploaded by Sleep Doctor at 2024-03-19T13:00:18-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Does The Sleepy Girl Mocktail Really Work? A Sleep Expert Explains! |
| Video Uploader | Video From Sleep Doctor |
| Upload Date | This Video Uploaded At 19-03-2024 20:00:18 |
| Video Discription | Sleep troubles come in all shapes and sizes -- from issues falling asleep, to waking up in the middle of the night, to how to maximize one's deep sleep. Join sleep expert Dr. Michael Breus as he answers burning sleep questions from the community! ✉️ If you have a sleep question you would like to see answered, send us an email at ask@sleepdoctor.com, or leave a comment below. 📺 For more episodes of Dr. Breus answering your sleep questions, check out our video series: https://youtube.com/playlist?list=PLPyojPpMC9yUL4GC9EYNSCKsiiPMjnlV8&si=87ZWWS-abDJiTV-d 🧑🏻💻Take our Sleep Quiz to receive some of Dr. Breus’s personalized sleep recommendations and begin your journey to better sleep! https://sleepdoctor.com/ 0:00 Ask the Sleep Doctor 0:28 The Sleepy Girl Mocktail 1:45 Cold Immersion Before Sleep 2:25 Anxiety At Night 3:14 Recommendations for a Bear Chronotype 3:50 Banana Tea Recipe 4:48 Sleep's Affect on Age 😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public. #sleeptips #sleepbetter #advice |
| Category | Science & Technology |
| Tags | TSD | The Sleep Doctor | Dr. Michael J. Breus | Sleep Medicine | get better sleep | how to get better sleep | how to sleep better | how to sleep | how to get better sleep at night | sleep tips | sleep | how to fall asleep | insomnia | sleep better | neuroscience | fall asleep | healthy sleep | how to sleep fast | how to fall asleep faster | how to improve sleep | sleep doctor | better sleep | circadian rhythm |
