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| Name | Should you eat before or after a workout? |
| Video Uploader | Video From KSAT 12 |
| Upload Date | This Video Uploaded At 05-08-2022 22:31:34 |
| Video Discription | Should you eat before or after exercise? And what should you eat? Consumer Reports breaks down how to fuel your body to get the most from your workouts. |
| Category | News & Politics |
| Tags | 12 on your side | exercise | workout |
