Hellow guys, Welcome to my website, and you are watching REALISTIC WHAT I EAT IN A WEEK || 1,600 calorie daily goal || what I eat for fat loss. and this vIdeo is uploaded by Rianna Janis at 2022-07-09T04:39:08-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | REALISTIC WHAT I EAT IN A WEEK || 1,600 calorie daily goal || what I eat for fat loss |
| Video Uploader | Video From Rianna Janis |
| Upload Date | This Video Uploaded At 09-07-2022 11:39:08 |
| Video Discription | * All recipes can be found here https://docs.google.com/document/d/e/2PACX-1vQvPxs8BDtv5WUEWMDEfsdwVR6wr0Z5sFPyRKlacyUU0FHejMlaAsrh56mZCXsB7lissmXOikl5z02b/pub Don’t forget to share & subscribe!! hi besties :) happy saturday! Here is another super realistic what i eat in a week video, this was such a cool video to make because every day is different when it comes to my eating and i love being able to show you how my body fluctuates in terms of my appetite. I also loved being able to make new dishes and love that i can share them with you all. I kind of struggled with hitting my macros daily, especially my protein.. This was so hard for me but im not giving up and will try again next week to be intentional about hitting my macros daily!!! If you want to access any of the recipes in this video, i posted the link above but will also provide it here (https://docs.google.com/document/d/e/2PACX-1vQvPxs8BDtv5WUEWMDEfsdwVR6wr0Z5sFPyRKlacyUU0FHejMlaAsrh56mZCXsB7lissmXOikl5z02b/pub ) definitely let me know if you want to see more videos like this! as always babes, enjoy!! 💕💕💕 Follow me on my other socials Instagram: @rianna_janis TikTok: @riannajanis ----------------------------------------------------------------------------- Brands interested in collaborating please email riannajanis0216@gmail.com ----------------------------------------------------------------------------- Music Details Music by Kibra - How You Know (feat. Zenesoul) - https://thmatc.co/?l=E68BCA1A Music by VirgoZilla Beatz - Float - https://thmatc.co/?l=1A1EF499 Music by A Magnificent - Lo Vibes - https://thmatc.co/?l=3267CB04 Music by Scro - I'll Never Know - https://thmatc.co/?l=A79AD3F4 Music by Brooks - Boop Boop - https://thmatc.co/?l=DEAA8BB0 Music by Juju B. Goode - Rainbow (Freestyle) - https://thmatc.co/?l=C0363F56 Music by Chinsaku - Ryuichi - https://thmatc.co/?l=79EB12BC Music by Liles Music - Chasing Dreams - https://thmatc.co/?l=E30A3954 Music by Liles Music - Purple Soda - https://thmatc.co/?l=08F294EB Music by Damien Sebe - Cherries - https://thmatc.co/?l=0A3E5EF2 Music by Mr. Jello - Remember - https://thmatc.co/?l=47A2D59B Music by Reggie San Miguel - Champagne Flutes - https://thmatc.co/?l=534C6139 ----------------------------------------------------------------------- Featured Products Square Glasses - https://www.amazon.com/dp/B095LB68NY?psc=1&ref=ppx_yo2ov_dt_b_product_details Drinking Glasses - https://www.amazon.com/gp/product/B07BR5MVJS/ref=ppx_od_dt_b_asin_title_s00?ie=UTF8&psc=1 Glass Meal Prep Containers - https://www.amazon.com/dp/B09C4HJCTN?ref_=cm_sw_r_cp_ud_dp_JXVD0Y27HSB0FCAVB198 White dishes - https://www.target.com/p/36oz-stoneware-avesta-dinner-bowls-project-62/-/A-82614212 Food Scale - https://www.amazon.com/dp/B0113UZJE2?psc=1&ref_=cm_sw_r_cp_ud_dp_MFD37Y1KMV4QWWHFMD0C OWYN Protein Shakes - https://www.amazon.com/dp/B0764GPB51?ref_=cm_sw_r_cp_ud_dp_F0R75ZRZ7S4KVCQ701R1 Nutribullet - https://www.amazon.com/dp/B0163K1Z3G?ref_=cm_sw_r_cp_ud_dp_HJ9B0F6WG48CRE5XDESD Air Fryer - https://www.amazon.com/dp/B07T4H9R94?ref_=cm_sw_r_cp_ud_dp_24EB1N3BGT58DX8A2H6A Milk Brother - https://www.amazon.com/gp/product/B0872GRK44/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 |
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| Tags | #riannajanis | #whatieatinaweek | #healthyeating |
