Video 32 - Top 3 Wheat & Rice Alternatives in your Diabetes & Obesity Reversal Journey
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Video 32 - Top 3 Wheat & Rice Alternatives in your Diabetes & Obesity Reversal Journey |
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Video From Gautam Guha |
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This Video Uploaded At 28-06-2021 08:58:56 |
Video Discription |
Diet plays a major role in our efforts to reverse Diabetes, Obesity and Insulin Resistance. In my previous video 22, I have mentioned the reasons to avoid wheat and rice. However, not everyone is able to enjoy a meal which does not offer any alternatives to these two staple carbohydrate rich foods.
Hence, in this video, I have listed out 3 alternatives each for wheat and rice, which may help you to enjoy your low carb meals better. |
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