Hellow guys, Welcome to my website, and you are watching Fun Seated Cardio Aerobic Exercise | Wheelchair Fitness | Chair Workout | 30 Minutes. and this vIdeo is uploaded by Paul Eugene at 2021-05-21T04:39:38-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Fun Seated Cardio Aerobic Exercise | Wheelchair Fitness | Chair Workout | 30 Minutes |
| Video Uploader | Video From Paul Eugene |
| Upload Date | This Video Uploaded At 21-05-2021 11:39:38 |
| Video Discription | This seated workout is for people with limited mobility who want to have a fun high energy wheelchair or chair exercise workout. The exercise moves are safe, fun and effective to burn fat and help you lose weight. The workout is 30 minutes long and will challenge you. #wheelchairfitness #chairworkout #chairaerobics #pauleugene #chairone #seatedexercise #limitedmobility It is advised to do a cardio exercise workout at least 20 minutes a day. And to add strength training at least 1 day a week to be and stay fit. You can find more health and fitness tips at https://www.pauleugene.com |
| Category | Entertainment |
| Tags | seated cardio exercise | wheelchair fitness | chair workout | paul eugene | chair fitness | chair aerobics | exercise for limited mobility | senior fitness | baby boomers fitness |
