Muscle Compounds: Whole Grains Bio-Active Diet (Eating For The Body) #polyphenols #wholegrains
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Muscle Compounds: Whole Grains Bio-Active Diet (Eating For The Body) #polyphenols #wholegrains |
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Video From InteGratiive Health |
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This Video Uploaded At 06-07-2024 09:00:12 |
Video Discription |
This short video introduces an overview of the circulatory system's relationship with diet and physiological well-being for energy, growth, and repair.
Paying particular focus to natural diets and high-quality diets rich in active nutrients.
-------- Example of Whole Grains --------
Whole grains are an example of a well-balanced and comprehensive diet. A case study suggests that whole grains support muscle function, development, and repair. In turn, better natural foods are helpful for circulatory system well-being and overall body-friendly nutrition.
Examples of natural compounds found in whole grains include B Glucan, betaine, and b-sitosterol.
Whole grain types: Oats, rye, quinoa, millet, amaranth, organic wheat, etc
------- Eating For The Circulatory System ------
The circulatory system is an intricate network transporting nutrients, gases, and waste products throughout the body. It includes the heart, blood vessels, and blood.
Elaborating on classical and modern science, the quality of a diet is a fundamental tool for maintaining well-being and longevity.
It's not just about eating food; it ensures a measured and systematic approach to obtaining body-friendly compounds through natural foods, whole foods, etc.
--------- Gold Standard Diets ----------
The Bioactive Diet is a "Gold Standard" source of nutrition in classical sciences.
-------- Diet & Mental Faculties --------
The quality and variety of food an individual consumes directly affects their overall quality of life. It also affects mental faculties, as identified from the gut-brain axis relationship.
Nourishing The Body: A nourishing diet provides the body with essential nutrients, vitamins, and minerals in balanced proportions, promoting good health and overall well-being.
Disruptive Diets: On the other hand, a taxing diet refers to one that is high in processed foods, unhealthy fats, sugars, and additives, which can lead to various health issues and imbalances in the body.
-------- Classical Sciences -------
Classical sciences have historically favoured dietary plant therapeutics for resetting and encouraging body homeostasis. This is due to their several rich, body-friendly compounds.
• Suitability & Precautions: Suitability depends on individual health status and parameters.
Seek the advice of a professional; this is an informational video and does not replace professional advice.
---------- Data & Further Reading ---------
CIRCULATORY SYSTEM: https://integratiivehealth.com/energy-growth-repair-bio-diet-circulatory-system/
BIOACTIVE COMPOUNDS: https://integratiivehealth.com/what-are-bioactive-compounds-better-body-mind/
METABOLIC INTEGRITY: https://integratiivehealth.com/the-metabolic-matrix-eating-for-metabolic-integrity/
------------------- Disclaimer ------------------
The information in this video is for educational and informational purposes only and should not be considered a substitute for professional medical advice. Consult with a qualified healthcare professional before making any dietary changes. Any food intolerances and allergies must be checked under the advice of a professional. Individuals with chronic health issues must seek the advice of a medical professional. The information in this video is not medical advice. Our terms and conditions, including our liability disclaimer, are available on our website, and all content and information are subject to the terms and conditions outlined. We are committed to providing accurate and reliable information, and we adhere to ethical standards to ensure that our content is unbiased and offers evidence-based citations where available and as efficiently as possible.
--------- Registered Member ----------
https://integratiivehealth.com/
InteGratiive Health is a Member of the Complementary Medical Association (MCMA), London, United Kingdom.
---------- Associated Terms -----------
#antioxidants #ayurveda #bodyhealing #antiinflammatory #cognitivefitness #brainpower #wellbeing #fitness #organic #therapeutic #vitality #mentalwellness #integratiivehealth #IH #menshealth #womenshealth #selfimprovement #cardiometabolic #cardio #holistichealth #holistic #plants #antiinflammatory #hearthealthawareness #weightloss #wellbeing #mindset #circadianrhythm #musclegrowth #musclebuilding #muscle #fit #betaglucan
#weightmanagement #gutbrainconnection #circadiancycle #selfcare #stressrelief #relaxation #selfimprovement #stressreduction
#autotrophicnutrition #diet #fruits #vegetables #vegetarian #vegan #plants #minerals #nutritionalmedicine #autotrophicnutrition #science #resveratrol #wellbeing #ancientfoods
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