Hellow guys, Welcome to my website, and you are watching Why You're Not Losing Weight In Your 30s And 40s. and this vIdeo is uploaded by Ivana Chapman at 2021-10-13T11:45:54-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Why You're Not Losing Weight In Your 30s And 40s |
| Video Uploader | Video From Ivana Chapman |
| Upload Date | This Video Uploaded At 13-10-2021 18:45:54 |
| Video Discription | #IvanaChapman #notlosingweight #weightlossinyour30sand40s 🔥 Lose fat and build muscle: Join The Lean & Strong Academy! https://bit.ly/leanandstrongYT WHY YOU'RE NOT LOSING WEIGHT IN YOUR 30S AND 40S // It's easy to blame your age, but it's way too early! Why you're not losing weight has nothing to do with your age and it's all about your lifestyle. You'll learn why you are not losing weight, including the best biohack for weight loss. Want to know why you're not losing weight in your 30s? Why you're not losing weight in your 40s? I'll explain what you need to change about your nutrition and common weight loss mistakes in your 30s and 40s that could be holding you back. Not losing weight in your 30s and 40s? Maybe you aren't as mindful of the calories you're consuming as you need to be. You need a calorie deficit to lose weight or to lose fat. And most people are consuming too much and not expending enough energy. Not losing weight in your 30s or not losing weight in your 40s isn't about biology. Most of those things don't happen until later years. Not losing weight? There's a simple (although not always easy!) fix. If you're not losing weight, watch this! Why I Gave Up Clean Eating...And You Can Too! https://youtu.be/9Uf3FQ68JJ0 References: Influence of sleep restriction: https://pubmed.ncbi.nlm.nih.gov/29438540/ Discrepancy between self-reported and actual calorie intake: https://pubmed.ncbi.nlm.nih.gov/1454084/ Why do individuals not lose weight from an exercise intervention at a defined dose: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3771367/ Get Your FREE ebook! https://www.ivanachapman.com Facebook: http://bit.ly/384PjUx Twitter: https://twitter.com/IvanaChapman Instagram: https://www.instagram.com/ivana.chapman/ Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Why You're Not Losing Weight In Your 30s And 40s: https://youtu.be/S74QjISaYAw |
| Category | People & Blogs |
| Tags | why you’re not losing weight in your 30s and 40s | why you’re not losing weight in your 30s | why you’re not losing weight in your 40s | why you are not losing weight | why you’re not losing weight | not losing weight? | not losing weight in your 30s and 40s | not losing weight in your 30s | not losing weight in your 40s | weight loss mistakes in your 30s and 40s | the best biohack for weight loss | if youre not losing weight watch this | Ivana Chapman |
