Hellow guys, Welcome to my website, and you are watching Menopause Diet Essentials for Women After 40. and this vIdeo is uploaded by Andrea Holwegner at 2023-02-28T21:00:21-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Menopause Diet Essentials for Women After 40 |
| Video Uploader | Video From Andrea Holwegner |
| Upload Date | This Video Uploaded At 01-03-2023 05:00:21 |
| Video Discription | Nutrition strategies to ease menopause symptoms For women after the age of 40 years of age, the physical and emotional changes due to perimenopause can be a big challenge influencing energy, mood, weight and long-term chronic disease risk. The good news is that adopting a ‘menopause diet’ and making slight shifts to your diet can positively help you manage menopause symptoms to help you look and feel your best. Find out the 5 most important diet tips for women in peri-menopause and menopause here on my blog post: https://www.healthstandnutrition.com/nutrition-for-women-after-40/ |
| Category | Education |
| Tags | nutrition | nutrition counselling | registered dietitian | healthy eating | meal planning | wellness | menopause | women |
