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| Name | Healthy Habits for Remote Workers: Walking Meetings & Hydration Tips |
| Video Uploader | Video From Mornings in the Lab with Keith & Friends |
| Upload Date | This Video Uploaded At 05-07-2024 00:58:16 |
| Video Discription | Healthy Habits for Remote Workers: Walking Meetings & Hydration Tips In this episode, we share practical advice for remote workers on how to stay active and healthy. Discover the benefits of walking meetings, whether outdoors or on a treadmill, as a way to combine exercise and productivity. Additionally, learn the importance of hydration and how much water you should be drinking daily. Simple tips to enhance your remote working experience and maintain great health. 00:00 Get Moving: Walking Meetings 00:24 Healthy Habits for Remote Workers ------- Connect with us: - Join the Lab: https://inside.bapl.ai/ - LinkedIn: https://www.linkedin.com/in/keithbilous/ - Instagram: https://www.instagram.com/keithbilous - X: https://www.x.com/keithbilous - tiktok: https://www.tiktok.com/@keithinthelab - Facebook: https://www.facebook.com/keithinthelab - Substack: https://inside.bapl.ai/s/mornings-in-the-lab Connect with CMartyFit: - LinkedIn: https://www.linkedin.com/in/christopher-martin-92b5aa207/ Download our shows and take them with you: Apple Podcasts: https://podcasts.apple.com/ca/podcast/mornings-in-the-lab-with-keith-nicole/id1735637203 Spotify: https://open.spotify.com/show/3dNB9Z9Ps8JyNC6InfbHdZ #morningsinthelab #bapl #LiveInTheLabwithkeithbilous #BusinessAthletePerformanceLab #BapLHQ #LiveInTheLab #businessleadership #Barclaychallenge #BusinessAthlete #LiveInTheLab #BAPL #businessathleteperformancelab #LiveInTheLab #BusinessLeadership |
| Category | Entertainment |
| Tags | Descript | bapl | businessathleteperformancelab | live in the lab with keith bilous | keithbilous | live in the lab | business athlete performance lab | the business athlete performance lab | keith bilous | 2 Dads in the Lab | Morning in the Lab | 2 dads | The Greatest Talkshow Online | The Greatest Talkshow Host | Audacious Goal | Audacious Goal Friday | Kris Keach | CmartyFit | Christopher Martin | Morning in the lab with Keith and Friends | Keith | Is Working from Home Killing Your Health |
