Hellow guys, Welcome to my website, and you are watching Plus Size Upper Body Workout. and this vIdeo is uploaded by Build Your Strong at 2018-02-01T21:37:47-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Plus Size Upper Body Workout |
| Video Uploader | Video From Build Your Strong |
| Upload Date | This Video Uploaded At 02-02-2018 05:37:47 |
| Video Discription | Hi, I'm Jai, and I am obsessed with all things personal development, health, confidence, and goal crushing. As a busy mom of two and weighing in at over 600-lbs I have transformed my life losing almost 200-lbs naturally without surgery or medication! This 15 minute upper body workout routine uses light dumbbells for a quick and easy addition to your workout routine wether you are working out for the first time or looking to spice up your routine. I use 3-lb weights in the video but you can use heavier options if you like. You can also use soup cans or water bottles! Go at your own pace. Take breaks if you need to. Make sure you drink plenty of water. Try doing it two or three times through as you progress. Watch more Plus Size/Beginner workout videos here - http://becomingjai.com/video Thanks for watching! SHARE with your friends and COMMENT below letting me know what you want to see next! SUBSCRIBE for weekly episodes and bonuses: http://becomingjai.com/subscribe Visit me anytime on my WEBSITE: http://becomingjai.com ▶ Join Me On My Weekly Wednesday Live Workouts at http://becomingjai.com/wednesday ▶ Join Get Fit With Jai Members' Vault at http://getfitwithjai.com ▶ Get Caught up on my journey at http://becomingjai.com/blog/page/2/ Let's Connect and Chat on Social Media! ▶ Instagram: http://Instagram.com/becomingjai ▶ Facebook: http://Facebook.com/becomingjai ▶ Pinterest: http://Pinterest.com/beocmingjai ▶ Twitter: http://Twitter.com/becoming_jai Quotable from Jai “I want to use my journey and what I have learned to help you create a manageable and effective approach to health and fitness by sharing real-life easy methods to modify workouts, create sustainable eating habits, and build your strong!” @becomingjai About Jai: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and STRONG through easy diet tweaks and modified training to fit your body and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more! ———Workout Gear Seen In The Video—- —3 pound weights Weights— http://amzn.to/2E5pDvv —Cast Iron Dumbbell Pairs— http://amzn.to/2GFMagD —Stainless Steel Bottle— http://amzn.to/2Fz8Air —Stability Ball— http://amzn.to/2Eb5CB3 —Folding Exercise Mats— http://amzn.to/2Gkujf1 —Wave Master Boxing Bag— http://amzn.to/2DLXDwR —Leggings— http://amzn.to/2GjknCJ —IT’S YOU VS YOU T-Shirt— https://becomingjai.com/apparel/ Quotable from Jai “I want to use my journey and what I have learned to help you create a manageable and effective approach to health and fitness by sharing real life easy methods to modify workouts, create sustainable eating habits, and build your strong!” @becomingjai About Jai: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and STRONG through easy diet tweaks and modified training to fit your body and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more! Music –––––––––––––––––––––––––––––– Bay Breeze by FortyThr33 https://soundcloud.com/fortythr33-43 Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2JmaRQY Music promoted by Audio Library https://youtu.be/XER8Zg0ExKU –––––––––––––––––––––––––––––– |
| Category | People & Blogs |
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