Hellow guys, Welcome to my website, and you are watching 30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training). and this vIdeo is uploaded by Juice & Toya at 2024-05-13T09:00:07-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training) |
| Video Uploader | Video From Juice & Toya |
| Upload Date | This Video Uploaded At 13-05-2024 16:00:07 |
| Video Discription | Tap in with us for a 30 minute strength training session that's all about getting a full body pump through slow and controlled movements. Doing strength exercises with 'time under tension' allows you to build significantly more strength and better mechanics over time. With this format, the reps per exercise will be lower, so we recommend using moderate to heavy weights for this workout. This is similar to a workout that we do weekly to build muscle and strength. Drop a comment and let us know how your workout went with us! Subscribe To Our App [7 DAYS FREE]: https://www.juiceandtoya.app Our Podcast YouTube Channel: https://www.youtube.com/@JuiceandToyaPodcast Check out our Merch! https://www.onebodyla.com/shop LTK Link to Outfits: https://liketk.it/4EVzT Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya |
| Category | Education |
| Tags | dumbbell workout | dumbbell strength workout | full body workout | full body dumbbell workout | full body dumbbell strength workout | time under tension workout | strength training workout | juice and toya | juice & toya | juice and toya dumbbell workout | full body dumbbell | dumbbell workout for fat loss | fat loss workout | strength building workout | muscle building workout | strength training | dumbbell strength training workout | workout using dumbbell |
