Hellow guys, Welcome to my website, and you are watching Episode 1 - How to keep your joints healthy | Yoga for Mobility & Flexibility | Basic Yoga Sequence. and this vIdeo is uploaded by VENTUNO YOGA at 2021-09-16T04:30:05-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Episode 1 - How to keep your joints healthy | Yoga for Mobility & Flexibility | Basic Yoga Sequence |
| Video Uploader | Video From VENTUNO YOGA |
| Upload Date | This Video Uploaded At 16-09-2021 11:30:05 |
| Video Discription | We hear a lot about the importance of strengthening the muscles supporting your joints to stay injury-free. Having well-functioning joints play a huge part in protecting them and keeping injuries at bay. Yoga focuses on bringing mobility to the body and then layering the strength aspect keeping in my mind everyday functional movements. We have three levels of joint mobility videos that will cater to your level of practice. Good joint health encompasses the perfect and balanced combination of mobility and strength. AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone. www.atmayogashala.com Ig: @atmayogashala #flexibility #yogaforjoints #mobility #mentalhealth #stressrelif #meditation #depression #yogapractice #yogainspiration #flexibilty #yogalife #yogaeveryday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga |
| Category | Howto & Style |
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