Hellow guys, Welcome to my website, and you are watching Full Body Yoga Practice for Athletes for Better Recovery. and this vIdeo is uploaded by Breathe and Flow at 2022-09-22T07:45:02-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Full Body Yoga Practice for Athletes for Better Recovery |
| Video Uploader | Video From Breathe and Flow |
| Upload Date | This Video Uploaded At 22-09-2022 14:45:02 |
| Video Discription | 40 minute complete full body vinyasa yoga practice for athletes to boost recovery and for beginners alike, including movement and meditation led by Flo Niedhammer. Deepen your yoga practice with us on the Breathe and Flow yoga wolfpack platform (free 7 day trial!): https://practice.breatheandflow.yoga Online Shop: https://www.breatheandflow.org/shop Subscribe to Newsletter: https://www.breatheandflow.org/subscribe-to-newsletter Instagram: https://www.instagram.com/breatheandflow FULL PROGRAMS ***** Yoga every damn day - 30 days of yoga calendars: https://bit.ly/3sMd1Aq Yoga for BJJ program: https://bit.ly/3E2jv1Z Aware - 30 day mindfulness program: https://bit.ly/3JDsJ8K Embark - 7 day beginner yoga program: https://bit.ly/3cc40q8 Expand - 10 day meditation program: https://bit.ly/3hxNftP Ignite - 28 day all levels yoga program: https://bit.ly/2TKrYmf Pulse - 7 day high intensity program: https://bit.ly/3k5s7f0 POPULAR PLAYLISTS ***** Mobility training: https://bit.ly/3ylMADn Strength training: https://bit.ly/2VgrMPm Beginner classes: https://bit.ly/3fqKw5O Intermediate classes: https://bit.ly/2VuV38F Advanced classes: https://bit.ly/3CaOCsr JOIN OUR WOLFPACK ***** Join the discussion on Discord: https://bit.ly/3z8P1JU Retreats: https://www.breatheandflow.org/info Teacher trainings: https://www.breatheandflow.org/ytt Travel destinations: https://www.breatheandflow.org/worldtour Music for yoga: https://spoti.fi/3gpV2c6 Find a structural integration therapist: https://bit.ly/3sultUH The harmonic 13 months 28 days calendar: https://bit.ly/3vVszDH Inquiries: https://www.breatheandflow.org/contact PRODUCTS ***** Merchandise: https://bit.ly/3j4nhyS Medicinal mushrooms: https://bit.ly/3xjrIOI The best E-Bikes: https://bit.ly/3dXyx1q Yoga mat: https://geni.us/ROBnvc Fascia release balls: https://geni.us/RXvQH Pull up bar for door frame: https://geni.us/hpnMXd Meditation cushion: https://geni.us/g2RNb7 Our own photo editing filters: https://bit.ly/2H9R7U6 Favorite books: https://kit.co/breatheandflow/favorite-books Healy bioresonance healing device: https://bit.ly/31lqGCi All other equipment: https://kit.co/breatheandflow RECOMMENDED VIDEOS ***** Full body joint mobility routine (CARs): https://youtu.be/p_WqlqgfNrc Vinyasa sequence breakdown: https://youtu.be/zm4ojVx5YQA Wrist health: https://youtu.be/rsRuItFgmSQ Plank pose: https://youtu.be/JJRw14tmQCs Chaturanga pose: https://youtu.be/vSESYZusPnE Upward facing dog: https://youtu.be/5GL5qbtZkzU Downward facing dog: https://youtu.be/8sud3Ep1rBE Fix back pain: https://youtu.be/pvuBjK-kqu0 Crow and crane pose: https://youtu.be/Xi8MWG3I3MA Handstand tutorial: https://youtu.be/o8FUUToV2ps Pulling: https://youtu.be/Y4qzpw3ZnYY What we eat in a day: https://youtu.be/XnAVMikZTXY Yoga and pregnancy: https://youtu.be/ol-13RZR5wQ CHAPTERS ***** 00:00 Intro 01:00 Practice MUSIC ***** Animal Hug - Giants_ Nest We get our music from Epidemic Sound: https://bit.ly/2VyiGL1 Love and Gratitude, Bre & Flo ***** Breathe and Flow is a travel, yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, prenatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, Animal Flow as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, workshops and at festivals around the world. They curently live in Las Vegas, Nevada. Learn more about them and their certifications on their website: https://www.breatheandflow.org/about DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, classes, tutorials, exercises, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, and by watching our content, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Some of the links used above are affiliate links through which Breathe and Flow earns a commission when products are bought using these links. #breatheandflow #yoga #yogawithbnf |
| Category | Howto & Style |
| Tags | breathe and flow | vinyasa yoga | bre and flo | flo niedhammer | flo.yoga | yoga practice | vinyasa flow | breathe and flow yoga | power yoga | movement | full body yoga | total body yoga | functional yoga | functional flow | functional movement | yoga flow | vinyasa yoga flow | morning yoga | yoga for athletes | yoga for men |
